This article was brought to my attention this week from the American Chronicle website.

Some notable points from the article:


"Smithfield Foods, the world´s largest pork producer, says its hog-raising costs have increased more than 20 percent in the past year, largely because of the high cost of feed. Meat-eaters can expect to foot the bill by paying higher pork prices."


"Some of the most versatile vegan foods—including beans, rice, vegetables, soy products and pasta—cost relatively little compared to animal products."


"According to a 2007 MSN MoneyCentral article, the cheapest cuts of beef, such as ground round, average $3 per pound; boneless chicken breasts cost $3.40 a pound; and canned tuna costs around $2 per pound. In comparison, dried beans and lentils cost less than $1 a pound, and rice is cheaper than $1 a pound. Tofu usually costs less than $2 per pound."

~

Sometimes eating vegan can be more expensive, if you are used to shelling out a buck for a McDonald's double cheeseburger and calling that a "meal".  But a home-cooked, vegetarian meal made from fresh, organic produce is healthier by far, and will save on your medical bills in the long-run! 



One of our favorite meals that is extremely inexpensive is sloppy joes.  We buy the Fantastic Foods brand box mix ($1.99), add oil, water, and tomato paste, and VOILA, you have dinner!  Place on a bun ($.60 at the bread outlet) with a slice of onion or tomato (free from your organic garden, a buck from the store), and you've got dinner for about three or four bucks!  If you're feeling spendy, add a can of baked beans on the side.