Remember when your mother told you that breakfast was the most important meal of the day?  She was right, of course.  It gets your metabolism going, keeps your hunger at bay, and helps you have energy to roll through your day.  I’ve got tons of healthy and tasty breakfast ideas to share, so stay tuned for more coming in the next few days!  I shared my passion for Vitalicious muffins yesterday, but what if you are having a craving for something that tastes like fast food?  I have the solution! 

Boca, the vegetarian burger folks, have a line of breakfast foods, and they have a wrap that will help you get through that craving for a fast food breakfast.  My favorite is the Southwestern Sausage, Egg White, and Cheese Wrap.  Not only does it taste great, but it’s also low in fat with only 7 grams.  It’s also high in fiber with 6 grams.  And for you point counters out there, it has 4 points on the Weight Watchers plan.  I like my food a bit spicy, so I add hot sauce to mine.

Enjoy these on a day when you want a warm, tasty, but healthy breakfast.  They are widely available in your grocer’s freezer section, so pick some up for yourself and enjoy your faux fast food without feeling guilty about ruining your resolution.  Stay tuned for even more good breakfast ideas.

Cheers!