alentine’s Day dessert that is heart-healthy? Most desserts have butter or oil or other cholesterol increasing ingredients. Others that are healthy have no real flavor. I’ve found some recipes that taste great but are time consuming. So this Valentine’s Day, here’s the easiest fat-free dessert you’ll ever make: pineapple angel food cake. It has only two ingredients. Buy a plain boxed angel food cake mix. The brand doesn’t really matter. You’ll also nee
d a 20 ounce can of crushed pineapple in its own juice (no syrup!). Dump both ingredients, including the pineapple juice, in a bowl and mix. Do not add anything else. I do not use a special cake pan. I use two regular sized loaf pans (sprayed with non-stick spray). Bake as directed on the cake mix box. Voila! You will have a dessert that is a little different from an ordinary angel food cake, but is still fat-free and heart-friendly. It also freezes well, so you can have your cake and eat it too! If you cut this into 12 servings, each piece will have 3 Weight Watchers points, so you can really enjoy the fat-free dessert without hurting your careful food planning. Cheers!
